Autumn Seasonal Self Care
Reconnect with the natural world through an uplifting experience rooted in cyclical living. Together, we’ll slow down, tune into the energy of the season, and explore simple ways to feel more grounded and connected as we move through autumn.
This gathering will include gentle movement, meditation, seasonal self-care practices, reflection and intention setting, thoughtful take-home items to help you carry these practices into your daily life, and nourishing seasonal refreshments ✨
Including
Pumpkin Drink
Autumn Squash Soup
Gluten Free Bread
Come as you are and leave feeling restored, well cared for, inspired, and more connected to yourself and the world around you.