Kimberly and Rosie are both RYT-200 Yoga teachers as well as certified to facilitate Y12SR meetings. Each believes with passion that total health includes mind, body and spirit and love to share what they have learned through training and experience with others.
ROSIE
Rosie began her journey into mediation and yoga in 2017 as a way to navigate stress, anxiety, and PTSD. In recovery since 2018, she has found healing and empowerment through yoga and mindfulness practices. After completing her 200hour yoga teacher training in 2024, Rosie went on to earn certifications in Y12SR-a yoga program rooted in the 12-Step recovery framework-and trauma informed teaching. She continues to expand her expertise by exploring Reiki and other holistic healing modalities. Passionate about the transformative power of yoga,
Rosie believes in its ability to balance the mental, emotional, and spiritual aspects of our lives. A mother of four, she also runs a horse transportation business with her husband, shares her home with many beloved pets, and embraces every opportunity to travel and explore.
Kimberly
After living for years with a chronic illness, Kimberly committed herself to a more holistic life with a strong focus on meditation and yoga. She discovered through yoga, she was able to help her body better heal as well as learn to refocus her mind and calm her emotions. Eager to share this knowledge, Kimberly completed her 200-hour yoga teacher training in 2024 and continued her training with a certification in Trauma Informed Teaching. In recovery since 2004, Kimberly completed her certification as a space holder for Y12SR – a recovery based yoga program which combines the recovery of 12-Step-based programs with the principles of yoga into one transformative program and now teaches regular classes.
Always looking to learn and grow, Kimberly plans to continue to add to her trainings so that she can better able share the transformative power – mind, body and soul – of yoga with others that they may better able balance their own lives.
A mother of two and passionate about adventure, Kimberly takes every opportunity to travel and experience the fulness of life.