Free Community Class

Gentle Yoga

Free Physical Therapy Class

May 19,2026

7:15 pm – 8:15 pm

Join us for a free 45-minute community yoga class designed for all levels, followed by an opportunity to connect with a local Physical Therapist from TruSports Physical Therapy.

This gentle, accessible class is a great way to move your body, slow down, and explore mindful movement in a supportive environment. After class, a Physical Therapist from TruSports will be available to answer questions about physical therapy, pain, mobility, injury prevention, recovery, and the benefits of PT for everyday life and movement practices.

Whether you’re managing discomfort, returning to movement, curious about physical therapy, or simply looking for a welcoming class to try — this evening is for you.

All levels welcome