Do you say, “I’m tired, stressed, angry, ill, stuck…?”

Your words may be keeping you sick.

Our words are containers of tremendous power and create strongholds that keep us from living abundantly well.

Join Tasha Manigo-Bizzell from Muse Wellness for a yoga infused, interactive writing workshop to learn how to use your words to uncover what might be keeping you dis-eased and from living brilliantly from head to soul™.

The purpose of this workshop is not to cure you of any expressed disease or illness, but to allow you to tap into your body’s own innate healing wisdom. Use your senses and symptoms to uncover root causes and discover what alterations need to happen to change how you show up in the world.

What to bring: pen, paper or journal, comfortable clothing, yoga mat (optional)

Snacks will be provided, but feel free to bring your own if you like.

A yoga session at the beginning and end of the workshop will help settle your mind and body and a yoga session at the end to bring closure to the workshop.

$65