Katherine (“Katie”) Coniff is a licensed mental health therapist and recently obtained her 200 hour yoga teacher training certification in June 2025. She has been practicing in the mental health field for the past 11 years, primarily in the Emergency Department in crisis work. Throughout her mental health journey, she started to attend various yoga classes in the community and really enjoyed the yoga practice. After obtaining her yoga teacher certification training, she started to teach in the outpatient mental health program at the hospital once a week to incorporate yoga in the mental health field. Besides yoga,

Katie is also learning how to teach pop dance and her goal is to eventually become a fitness instructor teaching both yoga and pop dance. Katie is a huge fan of leopard print so you may see her wearing leopard print often. Her yoga teaching approach is trauma-informed and she specializes in gentle yoga.